Our Mission Statement:

ExerciseMinder's goal is to promote healthy work habits by the use of computer and the Internet. The same computer that keeps us sitting for hours will now remind us to move, stretch and take care of our health. ExerciseMinder makes it easy to workout while at work

What is ExerciseMinder?

After several friends reported bad pain due to long work hours, the idea was born to build a piece of software to remind users to exercise. This software will ask you to stop working for few seconds every now and then to exercise and to stretch. The dilemma is software is trying to solve is that when you are very busy with work, you forget to move and you stay on your chair for hours. Once your work is over and you want to move, the pain kicks in and leaves you to suffer. During these hours of intensive work, it is normal not to remember to move or to stretch. Here comes the concept of using the computer to help users remembering to move and to exercise while working hard.
ExerciseMinder is a small piece of software that can be download for FREE to remind you of your stretching times. You can set it up to remind you as often as you like. When it is time for your exercises, ExerciseMinder will show a friendly reminder with a photo and instructions of a suggested exercise.
You can start using ExerciseMinder today by downloading it for FREE from our “Download” section.