Our Mission Statement:

ExerciseMinder's goal is to promote healthy work habits by the use of computer and the Internet. The same computer that keeps us sitting for hours will now remind us to move, stretch and take care of our health. ExerciseMinder makes it easy to workout while at work

What is ExerciseMinder?

After several friends reported bad pain due to long work hours, the idea to build a piece of software to remind users to stop working for few seconds was born. The dilemma is that when you are very busy with work, you forget to move and stay on you chair for hours. Once your work is over and you want to move, the pain kicks in and leaves you to suffer. During these hours of intensive work, it is normal not to remember to move or to stretch. Here comes the concept of using the computer to help users remembering to move and to exercise while working hard.
ExerciseMinder has a small piece of software that can be download for FREE to remind you of your stretching times. You can configure it to remind you as often as you like. When it is time for your exercises, ExerciseMinder will show a friendly reminder with a photo and instruction of a recommended exercise.
You can start using ExerciseMinder today by downloading the free client application from our “Download” section.